[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” background_image=”201″ z_index=””][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_empty_space height=”250px”][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” anchor=”whoweare”][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_column_text css=”.vc_custom_1567023285831{padding-top: 75px !important;padding-bottom: 75px !important;}”]

WHO WE ARE

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It is our collective experience and personal journeys of supporting individuals and organisations with resilience, wellbeing and the process of change that has brought us together.

We all met at Deloitte. Val was the director for Employee Relations and Engagement, with both Paul and Manju heading up Talent and Development for different parts of the business. It was a tough, high performance environment where wellbeing and resilience were challenged and change was a constant for ourselves and our client groups. It was there where we all qualified as coaches and discovered our passion in helping others find their wellbeing.

[/vc_column_text][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”581″ img_size=”full” qode_css_animation=”” css=”.vc_custom_1674581661648{padding-bottom: 30px !important;}”][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column][qode_elements_holder background_color=”#f9f9f9″ number_of_columns=”two_columns” columns_proportion=”66_33″][qode_elements_holder_item vertical_alignment=”top” advanced_animations=”no”][vc_column_text css=”.vc_custom_1674581207734{padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 5% !important;}”]

Val Stevenson

Coach, Supervisor and Mentor

I developed an interest in wellbeing and resilience some years ago when I set up a wellbeing programme for a forward-thinking organisation. This ‘interest’ turned into a new career and way of thinking for me which has developed over the years.

I am a coach with a specialism for wellbeing – supporting individuals through transitions. I utilise my design knowledge and facilitation experience to deliver workshops and webinars specialising in understanding and building resilience.

I’ve had the advantage of working with some enlightening professionals and specialists who have shared their knowledge – I now try to do the same. I am practical, curious and like to find solutions, all of which shape my approach to coaching.

I am a Fellow of the Chartered Institute of Personnel and Development (FCIPD), a Senior Practitioner with the European Mentoring and Coaching Council (EMCC), and an accredited Supervisor with the Coaching Supervision Academy (CSA).[/vc_column_text][/qode_elements_holder_item][qode_elements_holder_item cover=”yes” vertical_alignment=”top” advanced_animations=”no” background_image=”407″][/qode_elements_holder_item][/qode_elements_holder][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”408″ img_size=”full” qode_css_animation=””][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column][qode_elements_holder background_color=”#f9f9f9″ number_of_columns=”two_columns” columns_proportion=”33_66″][qode_elements_holder_item cover=”yes” vertical_alignment=”top” advanced_animations=”no” background_image=”408″][/qode_elements_holder_item][qode_elements_holder_item vertical_alignment=”top” advanced_animations=”no”][vc_column_text css=”.vc_custom_1615911144604{padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 5% !important;}”]

Manju Vekaria

Performance Coach and Facilitator

I am passionate about working with individuals and teams to create the right conditions where they can achieve a healthy high performance, especially when navigating through change and uncertainty.  My wellbeing journey started in Deloitte, where I designed and facilitated learning and development programmes to build leadership capability, improve personal resilience and adaptability and enhance wellbeing and engagement.

During this time, I qualified as a coach and completed my yoga teacher training, and this is where I found my passion in wellbeing and resilience.   I now combine my experiences in talent development, yoga and mindfulness to bring an integrated approach to individual performance and achievement.

I bring an empathetic and pragmatic approach that creates an understanding of the environment to help clients act on the opportunities that cultivate positive change.

I am a Mental Health First Aider, Mental Fitness coach and an accredited practitioner with EMCC.[/vc_column_text][/qode_elements_holder_item][/qode_elements_holder][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”409″ img_size=”full” qode_css_animation=”” css=”.vc_custom_1603466622622{padding-bottom: 30px !important;}”][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column][qode_elements_holder background_color=”#f9f9f9″ number_of_columns=”two_columns” columns_proportion=”66_33″][qode_elements_holder_item vertical_alignment=”top” advanced_animations=”no”][vc_column_text css=”.vc_custom_1675261545249{padding-top: 5% !important;padding-right: 10% !important;padding-bottom: 5% !important;padding-left: 5% !important;}”]

Paul Noel

Talent Development, Coach and CBT Therapist

Change has been the theme of my career – from leading change in complex organisations, with groups and individuals as well as challenging myself to live by the learning every day philosophy.

As a coach I work with transition through change and job roles, building resilience to thrive to cope with complexity and challenge. Psychometric tools and profiles can be helpful conversation starters. When appropriate, I combine coaching, CBT (cognitive behaviour therapy) techniques to support clients ‘get out’ of unhelpful patterns such as: overload, anxiety, dealing with low self-confidence, depression, perfectionism, addictive behaviours to build  a ‘take charge’ approach.

I have developed a ‘whole person’ results-focused approach to CBT therapy with a strong well-being foundation with a particular focus on anxiety and depression related issues. I work with a full range of clients from those in the corporate world to others experiencing more disruptive challenges. All of this has provided me with deep insight into the process of behavioural change. In addition, I have a sub-specialisation in addiction and recovery supporting high functioning clients implement change.

In addition, I am an accredited coach with the Association of Coaching, qualified in a range of psyhcometric tools and a qualified Mental Health First Aider.[/vc_column_text][/qode_elements_holder_item][qode_elements_holder_item cover=”yes” vertical_alignment=”top” advanced_animations=”no” background_image=”409″][/qode_elements_holder_item][/qode_elements_holder][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_empty_space height=”50px”][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1566925478874{background-color: #f7f7f7 !important;}” z_index=”” anchor=”ourvalues”][vc_column css=”.vc_custom_1566212102823{padding-top: 5% !important;padding-bottom: 5% !important;}”][vc_column_text css=”.vc_custom_1566925585772{padding-bottom: 2% !important;}”]

OUR VALUES

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Our beliefs are underpinned by our values which guide us in our approach:

[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” background_color=”#f7f7f7″][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_empty_space height=”100px”][/vc_column][/vc_row][vc_row css_animation=”element_from_left” row_type=”row” use_row_as_full_screen_section=”no” type=”grid” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” css=”.vc_custom_1566414973132{background-color: #f7f7f7 !important;}”][vc_column][qode_circles columns=”five_columns” circle_line=”with_line” line_color=”#e2e2e2″][qode_circle type=”image_type” image=”21″ title=”Integrity” title_color=”#04a56c” text=”Being trustworthy, authentic and honest are the cornerstones of who we are and what we’re about.” background_color=”#ffffff” border_color=”#f2f2f2″ border_width=”1″][qode_circle type=”image_type” image=”22″ title=”Inclusion” title_color=”#04a56c” text=”Being fair in ways that draw in and include difference, positive regard for each other and those we work with.” background_color=”#ffffff” border_color=”#f2f2f2″ border_width=”1″][qode_circle type=”image_type” image=”19″ title=”Compassion” title_color=”#04a56c” text=”We strive to act with kindness and consideration.” background_color=”#ffffff” border_color=”#f2f2f2″ border_width=”1″][qode_circle type=”image_type” image=”20″ title=”Wellness” title_color=”#04a56c” text=”We work with the whole person, including physical, mental, social and emotional health and wellbeing.” background_color=”#ffffff” border_color=”#f2f2f2″ border_width=”1″][qode_circle type=”image_type” image=”403″ title=”Giving Back” title_color=”#04a56c” text=”We support our communities through volunteering” background_color=”#ffffff” border_color=”#f2f2f2″ border_width=”1″][/qode_circles][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=”” background_color=”#f7f7f7″][vc_column][vc_empty_space height=”100px”][/vc_column][/vc_row][vc_row row_type=”parallax” parallax_content_width=”full_width” text_align=”left” full_screen_section_height=”no” background_image=”304″][vc_column css_animation=”zoomIn”][qode_elements_holder number_of_columns=”one_column”][qode_elements_holder_item vertical_alignment=”middle” horizontal_alignment=”center” advanced_animations=”no” item_padding=”150px 0px 150px 0px”][vc_column_text css=”.vc_custom_1566993357369{padding-right: 20% !important;padding-bottom: 50px !important;padding-left: 20% !important;}”]

Get in touch to find out how we can help you and your business

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