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11 May Our personal perspectives of nature and mental health

Posted at 14:33h in Mental Health, Wellbeing by Manju Vekaria 0 Comments

It’s Mental Health Awareness week from 10-16 May. Mark Rowland the Chief Executive of the Mental Health Foundation, the hosts of Mental Health Awareness week, said the Foundation chose nature as the 2021 theme because, ‘During long months of the pandemic, millions of us turned to...

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30 Apr Driving positive behaviours

Posted at 11:20h in Coaching, Mental Fitness by Manju Vekaria 0 Comments

The last 12 months has shone a spotlight on how leaders are dealing with the impact of Covid-19 for themselves, their staff, and their business’s.  During this period of rapid change and transition, there is an increasing need to improve the way we support each...

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04 Apr Managing wellbeing when working remotely and during challenging times

Posted at 16:15h in Coaching, Resilience, Wellbeing by Manju Vekaria 0 Comments

As we experience these extraordinary times and live in this period of uncertainty, constant change and discomfort, it is more important than ever to dig deep into our resilience reserves, to be connected, adaptive and emotionally agile....

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Recent Posts
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