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27 Mar Grief’s Oscillation

Posted at 16:42h in Grief, Resilience by Paul Noel 0 Comments

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="grid" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" z_index=""][vc_column width="2/3" css=".vc_custom_1566406304942{padding-right: 10% !important;}"][vc_column_text]Grief’s Oscillation Recently, I had the experience of being by the side of my mother as she died. This sad event provoked strong emotions that sit with me still. Seeing those around me helped...

13 Jan Manifesting – truth or snake oil?

Posted at 14:36h in Coaching, Mental Fitness, Mental Health, Resilience, Wellbeing by Paul Noel 0 Comments

With the new year comes the barrage of self-help gurus and ideas. One that caught my eye was manifesting. Apparently, google searches for this were up 700% over the last year, with many well viewed Youtube videos and several books. What is...

14 Jul Define your new normal

Posted at 12:15h in Coaching, Resilience, Wellbeing by Paul Noel 0 Comments

Is there a post pandemic Freedom Day? Will it ever be pre-March 2019 ‘normal’ again? The answer seems to be no. Some aspects of our lives are returning…and along with this the pressure to ‘do’ and get back to the way it was before. But is...

17 Feb A Story of our Times

Posted at 14:14h in Coaching, Resilience, Wellbeing by Val Stevenson 0 Comments

The beginning of this story started late summer, 2020, a request came in from a client asking for support for their Senior Leadership Team with a series of short learning bites, entitled ‘Time To…..’ . These sessions were to be no more than hour encompassing...

18 Apr Coaching in anxious times

Posted at 14:20h in Coaching, Mental Health, Resilience by Val Stevenson 0 Comments

The statistics around mental health show us that it is likely that, as coaches, we will encounter individuals with anxiety, stress conditions, burnout, depression and other psychological disorders – we will already have clients who live with these...

04 Apr Managing wellbeing when working remotely and during challenging times

Posted at 16:15h in Coaching, Resilience, Wellbeing by Manju Vekaria 0 Comments

As we experience these extraordinary times and live in this period of uncertainty, constant change and discomfort, it is more important than ever to dig deep into our resilience reserves, to be connected, adaptive and emotionally agile....