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14 Jul Define your new normal

Posted at 12:15h in Coaching, Resilience, Wellbeing by Paul Noel 0 Comments

Is there a post pandemic Freedom Day?   Will it ever be pre-March 2019 ‘normal’ again?  The answer seems to be no.  Some aspects of our lives are returning…and along with this the pressure to ‘do’ and get back to the way it was before.  But is...

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11 May Our personal perspectives of nature and mental health

Posted at 14:33h in Mental Health, Wellbeing by Manju Vekaria 0 Comments

It’s Mental Health Awareness week from 10-16 May. Mark Rowland the Chief Executive of the Mental Health Foundation, the hosts of Mental Health Awareness week, said the Foundation chose nature as the 2021 theme because, ‘During long months of the pandemic, millions of us turned to...

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17 Feb A Story of our Times

Posted at 14:14h in Coaching, Resilience, Wellbeing by Val Stevenson 0 Comments

The beginning of this story started late summer, 2020, a request came in from a client asking for support for their Senior Leadership Team with a series of short learning bites, entitled ‘Time To…..’ .  These sessions were to be no more than hour encompassing...

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04 Apr Managing wellbeing when working remotely and during challenging times

Posted at 16:15h in Coaching, Resilience, Wellbeing by Manju Vekaria 0 Comments

As we experience these extraordinary times and live in this period of uncertainty, constant change and discomfort, it is more important than ever to dig deep into our resilience reserves, to be connected, adaptive and emotionally agile....

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  • Grief’s Oscillation
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  • Define your new normal